Description
Join Talitha and Karl for a powerful afternoon of Breathwork and Gong sound bath on Sunday 25 Jan 3-6pm at The Sufi Temple, Newlands.
Awaken the ancient power of your breath to release stress, boost vitality, sharpen your mind and access deep spiritual wisdom.
As the Conscious Connected Breathwork session draws to a close, participants are gently guided into a deeply immersive hour long gong bath. The sustained, resonant vibrations of the gong create a powerful sonic field that can help release physical tension, calm the mind, and facilitate emotional clearing. Slip into a deeply meditative state, allowing the integration of insights from the Breathwork while the soothing tones carry you on an inward journey. The result is often a profound sense of relaxation, mental clarity, and renewed energy that lingers well beyond the session itself.
This afternoon is a sacred fusion of masculine and feminine energies, where the breath – fluid, intuitive, and expansive – meets the grounding, resonant vibrations of the gong, creating a powerful dance of balance, transformation, and deep inner harmony.
What to bring: thick mat/mattress, pillows, blankets, water bottle, eye mask/scarf, wear loose comfy clothes. Please arrive well hydrated.
Breathwork with Talitha Kotze
Gongs with Karl Gong
Limited tickets, feel free to contact Talitha on WhatsApp 0824338736 for any questions.
